About

Get ready to tear down obstacles of the mind and body. 2Zmovement offers online courses and Personal training to guide you step by step to reaching your specific movement goal. Our main focus is to find a discipline that you enjoy to create a healthy habit that will stick with you. By finding a discipline you enjoy, you fall in love with the journey. Online courses are designed to teach you to create a fully comprehensive program. Personal training is tailored to your specific goals and will help you achieve anything you set out to.

Hours

5am – 8pm Weekdays
8am – 2pm Weekends

Location

Northern Kentucky/Cincinnati

Movement disciplines

  • Calisthenics

  • Boxing

  • Yoga

  • Handstand practice

  • Self-defense

  • Jui Jitsu

  • Weight Training

  • Plyometrics

  • Running

  • Rowing

  • Kettlebells

  • Specific Mobility